Suffering is the catalyst to compassion.

In your suffering you will find an expansion in your heart for others. In terms of the evolution of the soul, suffering is worth its weight in gold. Through suffering a person can learn so much. That said, there are four basic principles for dealing with human suffering to ease the learning process.



“There are FOUR basic principles for dealing with human suffering :


1. Acceptance
Acceptance of the condition is elemental for the progression of growth of the soul. Come into acceptance of your condition so you may make peace with this element of yourself.


2. Awareness
Becoming aware of each “side” of suffering will help in understanding the complex manifestation of the condition. Become aware of the affects from a mind, body, spirit, nature perspective. This way you may gain a broader understanding of your condition.”


3. Indulgence


Indulge yourself. Indulge yourself.


a. Take the time to soak in your suffering, to name your suffering, as a pronoun. Scream your suffering from the rooftops! You will SPEAK and give VOICE to your suffering. This is a vital part of relief!


b. Then NAME your gratitude. List that which you are grateful for, and let it fill your BEING.


You will be as a yo-yo, bouncing between the two ways of expression. And it is good!


4. Support
You will need to choose wisely the spirits that surround you. Choose nourishing friendships. As the gamete of expression comes out of you, you will need a strong WEB to catch you when you stumble. The same support will uplift you during your swift stride times. “

Animal Communication